Trauma Sensitive Yoga
Key Day/Time
Mondays
Key Dates
6th, 13th, 20th October
3rd, 10th 17th November
Location
- Nervous system regulation to support grounding and present moment awareness
- Restorative practices to swathe & calm
- Nurturing space with an emphasis on safety
- Choice-based practices to support self-empowerment
Location
Group Facilitators
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