Trauma Sensitive Yoga
Key Day/Time
Mondays
Key Dates
16, 23, 30 March 2026
13, 20, 27 April 2026
18,25 May 2026
8, 15, 22, 29 June 2026
10, 17, 24, 31 August 2026
7, 14 September 2026
5, 12, 19 October 2026
2,16, 23 November 2026
Location
- Nervous system regulation to support grounding and present moment awareness
- Restorative practices to swathe & calm
- Nurturing space with an emphasis on safety
- Choice-based practices to support self-empowerment
Location
Group Facilitators
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