Body Image Recovery Group
A SAFE SPACE FOR HEALING AND GROWTH
Key Day/Time
Mondays 9am
Key Dates
12 May-7 July, Mondays 9am
6 October- 24 November, Mondays 9am
Location
Online
Do you have a Sensitive Claims client struggling with body image concerns?
Our Body Image Recovery Groupis here to help them to heal and build a healthier relationship with their body in a compassionate, supportive, and empowering environment.
WHAT IS THE BODY IMAGE RECOVERY GROUP?
This 8-week online therapy program is designed specifically for women aged 18+ who have experienced trauma and struggle with body image issues.
By joining, they’ll gain:
- A safe, non-judgmental space to explore body image concerns
- Practical tools for challenging negative body image and fostering self-compassion
- Skills to manage body-related distress and build resilience
- Support and connection from others who understand your journey
WHAT TO EXPECT
Each session is 90 minutes long, combining psychoeducation, mindfulness activities, and group sharing.
Topics include:
- Understanding body dissatisfaction
- Cultivating body neutrality
- Managing body-related thoughts and beliefs
- Developing healthy coping strategies
WHO CAN JOIN
Women aged 18+ who have experienced trauma and are seeking support for body image recovery. Participants must be able to attend weekly sessions online and engage in group activities.
WHO RUNS THIS PROGRAM?
Nicole Gaviria: Nicole is a Registered Counsellor specializing in body image recovery and trauma. With a Master’s in Counselling and training in CBT and ACT, she creates a supportive, evidence-based space for participants to explore their experiences and build self-compassion.
Angela Martin: Angela is a Social Worker with expertise in trauma and eating disorders. She brings a warm, empathetic approach to group therapy, helping participants feel safe and supported as they work through body image challenges with mindfulness and compassion.
HOW TO APPLY
Please enquiry below or speak to your therapist to determine if this group is right for you. They will assist you in applying and ensure you have the support needed during your healing journey.
We look forward to supporting you on your path to recovery.
Location
Online
Group Facilitators
Nicole Gaviria (PAR499)
Nicole is a Registered Counsellor specializing in body image recovery and trauma. With a Master’s in Counselling and training in CBT and ACT, she creates a supportive, evidence-based space for participants to explore their experiences and build self-compassion.
Angela Martin (PAS151)
Angela is a Social Worker with expertise in trauma and eating disorders. She brings a warm, empathetic approach to group therapy, helping participants feel safe and supported as they work through body image challenges with mindfulness and compassion.
Make an Enquiry
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