Inger-Ann Fagerland

Kia ora, as a counsellor I provide a safe, calm space where healing can unfold naturally. My approach is grounded in empathy, gentleness, and respect for each person's unique journey, drawing on person-centered therapy to honour your experiences and inner wisdom. Working with children, adolescents, and adults, I integrate evidence-based approaches, including play-based therapy, CBT, polyvagal theory for the nervous system, and Brainspotting as a gentle way to process and heal. Whether you're navigating anxiety, depression, grief, or family harm, I'm here to walk alongside you to discover your own resilience and capacity for growth.
I specialize in helping build self-esteem, develop healthy coping strategies during times of change, and managing stress in ways that feel sustainable and authentic to you. My goal is to help you not just survive difficult moments, but to discover your own resilience and capacity for growth.

Kind regards,
Inger-Ann Fagerland
Counsellor
Waihi Counselling & Co