Trauma Sensitive Art Group

Key Day/Time

Mondays 1:30-3:30pm, Thursdays 2:00-4:00pm

Key Dates

Location

349, Woodham Road, Christchurch, Canterbury Region, 8061, New Zealand.

Provider Information: Supplier: South Coast Psychology 18x SCSGT: Trauma Sensitive Art Group 1x SCSGTT: Triage for Group-based Therapy

How Trauma Sensitive Art Group Can Help

Many survivors of trauma find it difficult to put their experiences into words. Art therapy offers a gentle, non-verbal way to process emotions and experiences, reducing the pressure to talk before feeling ready. The creative process helps clients safely explore themes of identity, control, and healing while building
resilience and self-awareness.

In a group setting, art therapy also reduces isolation by providing connection with others who have shared experiences. Clients are supported to reconnect with their bodies, strengthen coping strategies, and cultivate a sense of empowerment. Because the focus is on the process rather than artistic skill, art
therapy is accessible and can meet clients wherever they are in their recovery journey.

8 Week Programme:

  • Adults 18+
  • Small groups (8-10)
  • 2026 Feb intake
  • ACC SCS funded
  • No art experience needed

Sessions May Include:

  • Charcoal
  • Paint pouring
  • Water Colour
  • Mandalas
  • Collage

Develop Skills In

  • Emotion Regulation
  • Cognitive flexibility
  • Empowerment
  • Mindfulness
  • Self-compassion
  • Distress tolerance
  • Playfulness
  • Body awareness


Location

349, Woodham Road, Christchurch, Canterbury Region, 8061, New Zealand.

Group Facilitators

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