Online Trauma Sensitive Yoga

To book your spot:

Step 1: Lead provider please fill out intake form to reserve your client’s space for ONLINE classes with South Coast Psychology.

Step 2: Request approval of hours for your client with ACC:

ACC: 10 x SCSGT (Trauma Sensitive Yoga) + 1 x SCSGTT (Group Triage)

Supplier: South Coast Psychology

Vendor ID: GO9884

Provider ID: TIYRCN (Raquel Chavez-Nguyen)

Once submitted, we await ACC purchase order, then will reach out to your client to schedule a short 10-15min onboarding call to address questions and determine final suitability. This will typically be scheduled within 4 weeks of the start of term. 

Trauma Sensitive Yoga empowers the participants to develop and improve:

• Self-regulation skills by noticing bodily sensations signalling emotions
• Increased mindfulness skills and ability to stay in the present moment
• Awareness of their body (both internally and moving in space)
• Relationship and connection to their body
• Breath awareness to support working with states of hyperarousal, stress and anxiety
• Relaxation and self-soothing skills
• Increased sense of mastery and control by provision of choices

Each group session will be facilitated by an ACC-approved psychologist and an experienced Yoga Specialist, both trained in trauma sensitive yoga.