Nicola Young

Are you feeling overwhelmed by the demands of modern life, struggling with energy levels, or facing challenges in managing your weight, sleep, exercise, connection and mental well-being?
Are you concerned about your child's behaviour and learning at school? Do you need help with managing their food nutrition, sleep, exercise and screen time?

My name is Nicola Young Master Metabolic and Mental Health Coach and I'm here to help you transform your life from the inside out.

Why Choose Me?
- Holistic Expertise: I understand that true wellness encompasses both physical and mental health. My coaching addresses the whole person, not just isolated symptoms.
- Personalised Plans: No two clients are the same. I tailor my coaching to your unique needs, ensuring that you receive a customised plan that fits your lifestyle.
- Sustainable Results: My goal is to help you build healthy habits that last a lifetime. Together, we'll create a roadmap for success that you can maintain long after our coaching relationship ends.
I offer zoom meetings and telehealth appointments. email: nicolayounghealthcoach@gmail.com